More Muscle Means Less Risk Of Type 2 Diabetes

July 31, 2011 by · Leave a Comment

Boston (HealthKnowItAll) – A new study released this week has found that by increasing muscle mass, you can actually greatly lower your risk of type 2 diabetes.

The study was led by researchers from the UCLA David Geffen School of Medicine and focused on over 13,500 adults in total. Read more

McDonald’s To Start Making Healthier Happy Meals

July 26, 2011 by · Leave a Comment

Washington (HealthKnowItAll) – The fast food giant McDonald’s has announced that they are going to begin to make their menu healthier, including Happy Meals.

McDonald’s Corp. has been taking quite a few hits over the past decade as Americans are pushing more and more to fight the obesity epidemic. Read more

Here Comes Summer

June 14, 2011 by · Leave a Comment

Now that summer is just a week away, millions of Americans are doing what they can to shape up in time for the nice weather.

With temps on the up and up,, people are trying to get in shape so that they feel confident when it comes to showing off their bodies in public; on the beach or in the back yard with friends. Read more

Desperate Women Turning To The HCG Diet

March 10, 2011 by · Leave a Comment

Many people are weighing in on the controversial HCG diet which is becoming very popular amongst American women looking to shed unwanted pounds.

The diet involves daily injections of a pregnancy hormone called HCG which is derived from a pregnant woman’s urine, and works in combination with a 500 calory a day diet. Read more

Mediterranean diet Reduces Risk Of Developing Metabolic Syndrome

March 10, 2011 by · Leave a Comment

New research proves that to live a long happy life free of disease, following the Mediterranean diet is something that you should be doing.

The diet is hpacked with fruits and veggies, seafood and other healthy items, while avoiding dairy, red meat and other tasty treats. Read more

FDA Denounces The HCG Diet For Weight Loss

March 9, 2011 by · Leave a Comment

A new diet that is gaining a lot of publicity as of late is the HCG diet in which a pregnancy hormone is injected into the body that promotes weight loss.

The diet consists of the daily shot along with maintaining a daily diet of 500 calories and according to those who have tried it, the diet actually works. Read more

Eating A Mediterranean Diet Reduces Heart Disease Risk

March 8, 2011 by · Leave a Comment

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Boston (HealthKnowItAll) – Another big study has proven that following a Mediterranean Diet can greatly reduce your risk of heart disease, diabetes and various forms of cancer.

The Mediterranean Diet is one consisting of fruits and veggies while ignoring foods high in fat and carbohydrates and has been touted for quite some time as the one to follow for optimum health. Read more

David Murdock Dieting For Longevity

March 7, 2011 by · Leave a Comment

Many people say that to live a long life one must remain optimistic and this is exactly what billionaire David Murdock plans to do.

At 87 years old he says that there is no reason on God’s green earth why he can not live to see his 125th birthday and plans to do everything in his power to do just that. Read more

Coke Zero Soft Drink Banned in Venezuela

June 15, 2009 by · Leave a Comment


Boston (HealthKnowItAll) – You may want to think twice about drinking Coke Zero as the country of Venezuela has banned the drink over health concerns.

Coke Zero is a sugar free version of coke, which is very popular with those people wanting the great taste of coke, minus the calories that come along with it. Read more

Veggie Atkins Diet Maybe Next Weight Loss Fad

June 9, 2009 by · Leave a Comment


Results of a new study suggest that a vegetarian version of the popular Atkins diet maybe the next big thing when it comes to weight loss.

According to researchers, the veggie version of the diet promoted a reduction in bad levels of cholesterol, blood pressure, as well as promoted weight loss. Read more

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