David Murdock Dieting For Longevity

March 7, 2011 by

Many people say that to live a long life one must remain optimistic and this is exactly what billionaire David Murdock plans to do.

At 87 years old he says that there is no reason on God’s green earth why he can not live to see his 125th birthday and plans to do everything in his power to do just that.

He takes the art of dieting very seriously, even going as far as to build his own research center in North Carolina aimed at the study of diet and its impact on a person’s longevity.

The majority of his life has been ailment free because in large part to his clean diet, full of plant life, veggies and very little to no junk food at all.

So what does his diet consist of? Lots of fruit and veggy smoothies, lots of fish, eggs, nuts and beans.

What does he strongly avoid? Alcohol, sugar, dairy and most definitely salt do not appeal to him.

“I never have anything go wrong,” he says. “Never have a backache. Never have a headache. Never have anything else.”

David Murdock Dieting For Longevity

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